Welcome to our Wellness Program! ATS’ wellness program is a key pillar of our employee experience, designed to support the holistic well-being of our team. We offer a mix of in-person and virtual wellness events and activities to engage our diverse employee population, making it easy for everyone to participate regardless of location and time constraints.
Each initiative is thoughtfully aligned with the 8 Dimensions of Wellness by Margaret Swarbrick – emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual – ensuring a well-rounded approach that empowers our employees to thrive both personally and professionally.
For information about activities currently being offered, visit the Wellness Page.
For information about upcoming events, see the Wellness Events calendar below.
Wellness Events
This will host our current events and be an archive of past events.
Check out the calendar for Free Yoga classes (with registration) on the last Wednesday for each Month.
Announcements
ATS Yoga Challenge
Calling all ATS employees! Ready to embrace wellness and find your inner zen? Join our Yoga Challenge and earn your very own ATS branded yoga mat!
Simply commit to attending at least 10 yoga classes, each lasting 30 minutes or more, throughout 2024. It’s easy to participate – attend a class, then log your attendance on our Google Form.
Already, 6 amazing, employees have completed the challenge this year!
Take the first step towards a healthier, more balanced you. Get started today and unlock the benefits of mindfulness and wellness.