NFP Webinar – Fueling Well-Being

NFP Webinar – Fueling Well-Being

Welcome to our exclusive webinar, where we unlock secrets to enhancing overall health and vitality. Executive Performance Chef for the New York Jets, Jessica Giglia, will reveal how strategies employed by elite athletes can be adapted to optimize the well-being of everyone. Whether you’re a busy professional, fitness enthusiast, or someone on a journey toward a healthier lifestyle, this webinar will provide practical tips and valuable knowledge to maximize your potential through the power of nutrition. Get ready to embark on a transformative journey towards optimizing your overall well-being, guided by the same principles that fuel the success of professional athletes.

In this session, you will gain valuable insights into:

  • Optimal food and nutrient choices that empower you to excel in various activities.
  • Easy and healthy substitutions that elevate your culinary experience and delight your taste buds.
  • The pivotal role of certain foods in fostering a strong connection between the gut and brain.
  • Strategies for navigating the intricacies of dining out, coupled with a mindful approach to celebratory occasions.
  • Exploration of how seasonality impacts the nutritional profile of the foods we enjoy.


Mar 12 2024


12:00 pm - 1:00 pm

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