Pillars Wellness: Yoga Class

Pillars Wellness: Yoga Class

Please join us on Thursday, February 1st from 4:30 – 5:45 PM at Beloved Yoga for a recovery yoga session and sound bath yoga with guitar as well! This class will focus on deep stretching, with a relaxing atmosphere. The last 20 minutes will focus on a guided relaxation and sound bath.

Come and join your ATS colleagues and Maryam for a restoring yoga practice that will unwind and invite release. Family and Friends Welcome unless space gets tight!

Use the link below to register. We look forward to seeing you there!


Feb 01 2024


4:30 pm - 5:45 pm

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